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Pelvic Floor ProlapseIntroductionThe pelvic floor muscles are a series of muscles that form a sling or hammock across the opening of the pelvis. These muscles, together with their surrounding tissue, are responsible for keeping all the pelvic organs (bladder, uterus, urethra and rectum) in place and functioning correctly. For example, they normally tighten to help control the release of urine from the bladder. What is pelvic floor prolapse?When the muscles of the pelvic floor are damaged or weakened by overstretching, they are sometimes unable to support the weight of some or all of the pelvic organs. When this happens, one or more of the pelvic organs may drop below their normal positions, causing symptoms that range from mild discomfort to significant pain and disturbance of normal function. Pelvic prolapse is a general term that refers to the displacement of any or all of the affected pelvic organs. Uterine prolapse refers specifically to the dropping of the uterus down into the vagina. When the bladder drops from its normal place in the vagina, it is called a cystocoele. When the rectum bulges into or out of the vagina it is called a rectocoele. The bulging or herniation of the small bowel (intestine) into the space between the vagina and the rectum is an enterocoele. These distinctions are important because their symptoms and treatment options differ. What causes pelvic floor prolapse?Childbirth is the most common cause of the damage to the pelvic floor. Other factors include past surgery such as hysterectomy, lowering of oestrogen levels due to menopause, and conditions that cause chronically raised abdominal pressure such as chronic constipation, coughing and heavy lifting. What are the symptoms?The symptoms of pelvic floor prolapse depend on the type and severity of the prolapse. In mild conditions you may not be aware of any problems at all. When prolapse is moderate or severe, symptoms may include the sensation or a lump or dragging discomfort inside the vagina, or a disturbance in the function of the affected pelvic organ. For example, if the bladder is affected you may experience incontinence and/or frequent urine infections. When the bowel is affected you may experience low back pain, constipation or incomplete emptying. There may also be pain or discomfort during sexual intercourse, and protrusion of the vagina and/or uterus of the vaginal opening. How can prolapse be prevented?As with any illness, prevention is better than treatment. This means appropriate antenatal care and regular postnatal pelvic floor exercises (Kegel exercises) to reduce the risk of childbirth damage. We strongly encourage all women to learn to do Kegel exercises. In post menopausal women oestrogen cream helps maintain tissue strength. How is prolapse treated?There are several ways to treat pelvic floor prolapse and these generally depend upon the type of prolapse and its severity. Your first step should be to consult your own doctor who will refer you to a specialist if your condition needs further diagnosis or treatment. Mild degrees of cystocoele, rectocoele or uterine prolapse may not require any surgical treatment, especially if there is no discomfort. Special exercises to strengthen pelvic floor muscles (Kegel exercises) can improve symptoms such as urinary stress incontinence and pelvic discomfort. Electromagnetic stimulation using the Neotonus chair can be used to facilitate pelvic floor strengthening. Also, changes in lifestyle such as eliminating heavy lifting or treatment and suppression of a chronic cough, can half the progression of pelvic prolapse. In menopausal women, oestrogen replacement therapy (combined with a progestin) can improve the strength of the pelvic floor ligaments and muscles, bringing an improvement in symptoms and increasing the effectiveness of Kegel exercises. However where these measures are not enough to correct the problem, surgery to repair and reconstruct the weakened pelvic floor and restore normal function is the best option for treatment.
SummaryProlapse is relatively common after childbirth, hysterectomy and menopause. Although not life-threatening, it is a progressive condition which can cause physical discomfort and disfigurement and at times personal and social embarrassment through loss of bowel and bladder control. It may also affect or restrict your sexual relationship. It is not necessary to suffer in silence. Appropriate help can return you to a healthy and active lifestyle with minimum discomfort. If you suspect you might have a pelvic floor problem you should consult your doctor as soon as possible. |
